To avoid this, cancel and sign in to YouTube on your computer. Volleyball Training Series. Videos for learning how to play and train for volleyball. Setter training and strength and conditioning ...
Volleyball Serve Tips. Success on the court starts with a good serve. Improve your team's offensive game with these serving tips and drills designed for all skill levels.
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Important Tips for Volleyball Serve. The purpose of the volleyball serve is to give hard time to the opposite team's offense. Remember what serving strategy will give the best chances to score points and win the game. When the opponent's offense is strong, it is reasonable to take more risk with serves.
1. Routine - Head Volleyball Coach at Loyola New Orleans, Jesse Zabal says "Make it simple and repeatable." Players should not over complicate their serve routines. If a player is more focused on their routine then their serve, their serve execution may be poor.
Cues used in overhand serving are "toss and draw" and "step and swing". Here are a few fundamentals of learning to overhand serve for right-handed players. How to Serve a Volleyball. 1. Start in an up-and-back stride with most of your weight on your back right foot. 2. The left hand holds the volleyball extended forward and in front of your right side. 3.
Straight elbows maintain a wider platform, giving you maximum control of the ball. Press both wrists together when passing, without breaking them apart no matter how hard or easy the serve. Make ball contact above the wrists and below the elbows. Contacting the ball on your wrists won't allow you to control the ball.
Serving Tip No.1: Find Balance. Place your right foot behind your left so your right foot is perpendicular to your left and both feet are four (4) to five (5) inches apart. Make this a comfortable, balanced stance so you do not feel like falling over.
Volleyball serve technique for ripping off tough serves. Important tips for serving to accurate place the ball and give your team an advantage. How to serve ...